Now that you have your essential oils where do you put them? Hmmm good question. Below is an excerpt from Gary Youngs first book and some vita flex charts.
I hope this helps clear up some where to use questions?
Many years ago, Gary Young did intensive study and training in “Vita Flex Technique” with Tom Woloshyn, one of its outstanding proponents. Dr. Young then went on to develop his own unique style of using this gentle but powerful modality with essential oils.
The quote below is from Dr. Young’s earliest book on aromatherapy (which is now out of print).
Gary Young writes:
“Vita Flex Technique means “vitality through the reflexes.” With Vita Flex, the oils are applied on the contact points of the body. …Energy is released through the electrical impulses by the contact between the fingertips and the reflex points. This stimulates an electrical charge that follows the pathways of the nervous system to where there is a break in the electrical circuit which will be directly related to an energy block caused by toxins, damaged tissues, or loss of oxygen. This reflex system of controls encompasses the entire body and mind. …This technique was believed to have originated in Tibet many thousands of years ago, long before acupuncture was ever discovered.
“To use the Vita Flex Technique, always place the oils in the palm of your hand and use the dominant hand to stir the oils clockwise three times before applying them on location…